Dietitian for High Blood Pressure in India
Being told to “eat less salt” is common when blood pressure is high, but sodium is only one part of the overall picture. Weight, physical activity, alcohol intake, potassium intake, food quality, stress, sleep, and other health conditions can also influence cardiovascular health.
Dt. Preeti Gupta, with over 23 years of clinical experience and 30,000+ clients, reviews your blood pressure readings, eating habits, weight, activity level, health history, and relevant reports before creating a personalised high blood pressure diet plan in India.
The high blood pressure diet plan focuses on reducing excess sodium while increasing vegetables, fruits, whole grains, pulses, nuts, seeds, and other nutrient-rich foods. Potassium-rich foods may also be included when appropriate, but people with kidney disease or certain medications may need different recommendations.
For people already taking blood pressure medication, dietary changes are designed to support medical treatment. Medication should not be reduced or stopped without your doctor's advice. As an experienced dietitian for high blood pressure in India, Dt. Preeti Gupta focuses on realistic Indian meals and sustainable habits that can be followed at home, work, or while travelling. Both online and in-person consultations are available across India.
No specification available.
