Ø ½ CUP UNCOOKED QUINOA

Ø 1CUP WATER

Ø ½ CUP CHOPPED TOMATO

Ø ½ CUP CHOPPED CAPSICUM

Ø 1/3 CUP RED ONION

Ø 2TSP LEMON JUICE

Ø 2TSP OLIVE OIL

Ø ½ TSP SALT

Ø ¼ TSP BLACK PEPPER POWDER

Ø 2 RIPE AVOCADOS, CHOPPED OR SLICED

Method

1. Rinse and drain quinoa

2. Add quinoa and water to a pan and bring the water to a boil.

3. Cover and cook for 15 minutes.

4. Fluff with a fork and let cool for 5-10 minutes.

5. Transfer In a medium bowl, cooked quinoa, ,capsicum, tomato, red onion

6. in a small bowl whisk together lemon juice ,olive oil, salt and pepper

7. Now add some sliced of avocados for dressing.